Recent articles from the blog.
Are There Joint Manipulation Side Effects that You Need to Know About?
Apr 25, 2022
Joint manipulation is a technique that chiropractors commonly use during therapy. If you’re seeking chiropractic treatment for the first time, you may find the concept intimidating. What is joint manipulation...
Understanding the Common Causes of Joint Dysfunction
Mar 18, 2022
Joints are parts of our skeleton where two or more bones meet. Also known as articulations or articular surfaces, these connecting points allow us all sorts of movement, such as walking, running, sitting, bending,...
Boost Your Energy This Year
Jan 3, 2022
Bottom Line: Fact: a simple 10-15 minute walk can be all it takes to help you feel more energized. That’s right. The key to boosting your energy is staying active! Studies have shown that even moderate exercise...
Oct 31, 2021
What is FAI? Your hip socket or "Acetabulum" is covered by smooth, glassy cartilage extending all the way to its outer rim, called "Labrum". The term "Femoroacetabular...
Why You Should Consider a Chiropractor for Your Shoulder Injury
Oct 17, 2021
If you're reading this, it's likely because you're currently experiencing some degree of shoulder pain or you've recently injured yourself and are looking for a solution. You may be feeling a sharp pain, tingling...
4 Causes Of Elbow Pain And Its Treatment with Chiropractic Care
Swinging, lifting, hugging, and throwing – these are just some of the primal functions of our elbows
Oct 10, 2021
The elbow joint is made of three interconnected bones, known as humerus, radius, and ulna. These bones have cartilage for absorbing shocks, which helps them slide smoothly against each other. They also have...
Auto Injury & Chiropractic
Sep 30, 2021
When we hear about medical professionals in the context of auto accidents, the first words to come to mind are usually physician and surgeon. It surely isn't a chiropractor or seeking chiropractic treatments, right?...
Tips For A Healthy Cookout
Jul 27, 2021
Think beyond the traditional favorites. Build a healthful barbecue of lean protein foods paired with seasonal fruits and vegetables. Here are a few ideas for your barbecue: Look for ways to add physical activity...
Why Does My Neck Hurt?
How Your Daily Habits Might Be to Blame
Jul 18, 2021
Did you know that… Neck stiffness is your body’s signaling a problem in the area that you need to pay attention to. Why it matters? Muscle stiffness and spasm usually happen as your body is trying to protect your...
What Type Of Headache Do You Have?
Jul 11, 2021
Did You Know… The three most common types of headaches are tension, sinus, and migraine headaches. But headaches can also start from an issue in the neck. These types of headaches are called “Cervicogenic Headaches”...
Time Crunch Workout Guide
Jun 22, 2021
We all know how important it is to move your body and get in regular exercise…. but life gets busy. Things pop up all of the time. It’s all too easy to move your workout to “tomorrow.” And in reality, that’s what...